Delicious low-carb recipe from Michelle Bridges

Karen Hardy
Updated April 28 2020 - 10:59pm, first published 12:00am
Michelle Bridges' 12WBT program has helped thousands of Australians. Picture: Supplied
Michelle Bridges' 12WBT program has helped thousands of Australians. Picture: Supplied

Michelle Bridges' extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years. Her latest book, 12WBT Low-carb Solution, advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods.

Karen Hardy

Karen Hardy

Canberra Times lifestyle reporter

I've covered a few things here at The Canberra Times over the years, from sport to education. But now I get to write about the fun stuff - where to eat, what to do, places to go, people to see. Let me know about your favourite things. Email: karen.hardy@canberratimes.com.au

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