Fitness and friendship with exercise group

Updated July 2 2021 - 1:50am, first published September 10 2019 - 12:46pm
Keeping fit: Sylvia King, Shelia Flowerdew, Lyn Bunce, physiotherapist Lee Conlan and Val Crowley at the Thursday Exercise Group's morning coffee after the session. Photo: Supplied.
Keeping fit: Sylvia King, Shelia Flowerdew, Lyn Bunce, physiotherapist Lee Conlan and Val Crowley at the Thursday Exercise Group's morning coffee after the session. Photo: Supplied.

Thursday's Exercise Group: Thursday morning's exercise group had a special guest recently when Department of Primary Health physiotherapist Lee Conlan led the group. Lee was one of the original supporters of the group when it was established 20 years ago and had a great time catching up with some familiar faces who are still with the group. The gentle exercises are also suitable for people who wish to do them from a chair and new participants are always welcome. For more info you can contact the group leader Lyn White on 9736 1155. The session is from 10-11am each Thursday.

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